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SIS

FS22755

Science In Sport GO Energy + Caffeine Gel - double expresso 150 mg - 60 ml tube - box of 30

  • SiS GO Energy + Caffeine Gel 150mg Double Espresso is designed to provide a mental and physical boost
  • Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it
  • When pushing yourself hard, your brain controls how fatigued you feel
  • Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further
  • 3-9mg of caffeine per kilo of body mass has been found to affect performance and 5 mg per kilo of body mass is thought to be beneficial for endurance performance
  • It can take 30-60 minutes after consumption for caffeine levels to peak in the blood, so if you are doing a short duration event (less than 60 minutes) you should take it before you start
  • If you are doing a much longer event, such as a marathon, 100 mile sportive, or half-ironman triathlon or longer, you should save your caffeine intake for the last two hours when your fatigue level is likely to catch up with you
  • Suitable for: Vegetarians; Vegans; Coeliacs; Lactose Free; Gluten Free; Wheat Free; Nut Free
  • Produced in an Informed Sport accredited facility and Triple Tested to provide complete confidence for athletes

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